Stuffed Sole - Crab and Shrimp 12pcs

Thaw in the refrigerator until soft to touch.  Pre-heat oven to 190C/375F.  Bake on a non-stick baking pan for 15-20 minutes.

Sole, imitation crab (fish protein(Pollock, Cod and/or Pacific Whiting), water, wheat starch, sugar, egge whites, modified food starch, contains 2% or less of the following:  natural and artificial crab flavor, mirin wine (sake, sugar, salt, water, yeast extract), sodium tripolyphosphate, tetrasodium pyrophosphate, salt, soybean oil, sorbitol, maltodextrin, hydrolyzed soy protein, wheat flour, disodium inosinate, disodium guanylate, carmine, caramel, soy lecithin, cathaxantin, colour), cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bcterial cultures), shrimp (shrimp, salt), dill, parsley.  CONTAINS:  Fish, Wheat, Eggs, Soy, Crustacean, Milk.